Crumbed Chicken and Hawian Salad bowl

http://www.instagram.com/p/B7zpKj3hvfQ/ A refreshing salad that is quick to make and perfect for those hot summer days. Crumbed Chicken Hawian Salad Bowl 5 min prep 1 min cooking 1 serving total 596g weight 192 cals/serving – 8 ingredients – 1/2 cup chopped raws Vegetables tomatoes grape by Freshdirect 1 medium Vegetables cucumbers mini seedless by FreshdirectContinue reading “Crumbed Chicken and Hawian Salad bowl”

Chicken Salad Bowl

http://www.instagram.com/p/B7kOCldhF5i/ Leftovers make great salads! Last night I made grilled chicken and some potato salad. The left overs I used in a salad bowl with mixed lettuce leaves, cucumber and tomatoes. Very filling and ok apart from the potato salad it’s very nutritious. Follow through to my Instagram link for more details. (Link above) WishingContinue reading “Chicken Salad Bowl”

Grilled Chicken with Avocado and Salad

http://www.instagram.com/p/B7YEJJPhbd-/ Sometimes it’s so hard to workout what ti have for dinner. Working long days or studying sometimes we are too tired to even think about cooking. Take away food become our go to choice. This not only impacts your wallet but has a tremendous impact on your health! I am a big fan ofContinue reading “Grilled Chicken with Avocado and Salad”

Easy and healthy breakfast idea

http://www.instagram.com/p/B7KATVUhBCu/ Eggs are a staple. They are high in nutrients and can be cooked in many ways. Take a look at my Instagram post on a quick and easy breakfast idea when you don’t have the time and you still need to eat healthy. #breakfast #breakfastideas #breakfasttime #quickandeasybreakfast

Waffles and Fruit Breakfast

Feeding the kids on school holidays can be horrendous. Who doesn’t like this and who doesn’t like that. Cocco Pops were so last week. I like to keep staples like premade pancakes, piklets and waffles. Although they are not the healthiest choice they are a crowd favourite. Pair it with their favourite fruits and youContinue reading “Waffles and Fruit Breakfast”

Glutenfree Vegetarian Wrap

http://www.instagram.com/p/B67FtQ4Bmcc/ A quick and healthy lunch idea, that is gluten and lactose free. Gluten Free Vegetarian wrap 15 min prep 5 min cooking 1 serving total 254g weight 347 cals/serving – 5 ingredients – 1 tortilla Gluten free tortillas by Mission 50g Mild & tender baby leaf spinach by Woolworths 1/2 avocadoes, hass Hass avocadoContinue reading “Glutenfree Vegetarian Wrap”

Light and Easy Lunch Idea

http://www.instagram.com/p/B610QljhvY_/ After a couple of weeks of really over doing it. Indulging in all sorts of cakes, pastries, chocolates, Italian food, more Italian food. My stomach is seriously protesting! Time to put the indulgence aside for the next holiday season! That’s if you can ignore the chocolate chip hot cross buns retailers have decided toContinue reading “Light and Easy Lunch Idea”

%d bloggers like this: