This year I am making a big effort to lose 10 kg that I have been hanging onto for the last 17 years! It’s been an on/off dilemma that I feel no matter what I do I can never win.
I started last year with a calorie counter app which helped me keep control of what I have been eating and then of course the holidays kicked in and out went my diet! So here I am again new year and hopefully new me!
Here is a recipe I put together that’s fresh and easy to make and very delicious and filling!
Salmon Sushi Platter
Ingredients
100g salmon
1 small avocado
3 mini cucumbers or 1 medium one
1 tablespoon chopped chives
2 tablespoons fat free mayonnaise
1/2 cup cooked basmati rice
1 tablespoons white vinegar
Salt to taste
Method
1) Wash and cut cucumbers into strips
2) Peel and slice avocado into thin strips
3) In a small bowl place rice and pour vinegar on top, mix thoroughly.
4) in a large plate place rice in the middle of the plate and place the vegetables and salmon around the rice. Place mayonnaise on the plate.
5) Sprinkle chopped chives on top and salt to taste and serve.
Hope you enjoyed this recipe.
Vicky
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